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Ok so I am getting sick of my relationship with food. First of all, why is it that it is only
girls who seem to have
relationships with food? To Nathan, food is food. That's all it is, something you do 3 or less times a day to sustain your body. Sure, he indulges sometimes, but he doesn't feel the
need to. He just likes his jellies now and then.
For me? Food is so much more than sustainence; it is an activity, a reward, a pleasure, a guilty habit, a friend and an enemy. I eat when I'm with friends, when I'm alone, I eat to celebrate or to commiserate, to reward myself for a job well done and to console myself for a job
not done. Food is the great win-win in my life; chocolate if I do, chocolate if I don't. Just as long as I chocolate!
And I am getting sick of it.
Even though I am not seriously overweight, I definately have a few kilos I want to shift, and I am not pleased with my eating habits They say you are what you eat, and it is true! In the change room yesterday, my thighs looked like an Aero bar and my waist had somehow turned into a donut! I am so sick of thinking about food or trying not to. I just want to find the balance that you automatically had when you were little. Eat when you are hungry. Stop when you are not.
I just can't find the balance between over-indulging or over-obsessing.
Monday: Rachy wakes up and says, 'Right, I'm sick of this. I am going to eat healthy and in moderation. Not go on a diet, not try to get skinny, I am just going to be sensible. Balanced.
Monday night; Oh wow, I ate really well. This isn't so hard.
Tuesday: Hmm, maybe I should have this sandwhich without butter. In fact, do I really need this meatless, cheeseless, mayo-less, 5-salad-veggie sandwhich at all? Maybe I will just have an apple.
Tuesday night; I'm hungry. For all this hard work, I better look HOT soon!!
Wednesday morning: Hang on wasn't I trying to be sensible for health, not obsessive for appearance?
Wednesday morning tea: I geuss I can have a little cupcake, then. That's sensible. Not extreme.
Wednesday afternoon: Everyone has biscuits for afternoon tea. That's ok, right? Nice and balanced Rach.
Wednesday evening: ok just a little ice cream for desert....
Later that evening: ...and some chocolate with my cuppa...
In bed that night: Great, I'm eating crap again. I won't lose weight at this rate.
Thursday morning: either: 'Ok that's it! Size 8 here I come!'
or 'Stuff it, I've already blown it. Bring on the chocolate' .jpg)
...or I have a few days of moderation that slowly morphs back into my half-a-block-a-day habit.
How do you guys do food? And how do we get that healthy: 'Eat to live, not live to eat' thing happening without either thinking about food ALL the time or obsessing about getting thin?
One of the reasons I have never undertaken a spiritual fast is because I know I would get all distracted with getting skinny. I am thinking of doing a sugar fast. Just to get some prayerful balance, not try to change anything else, just ditch all the sweets and pray a bit more when I would normally be eating choc, etc. What do you guys reckon?